Considered a relatively new tool for exercise, kettlebells have been around for literally hundreds of years but are only now getting the exposure they deserve for creating hard bodies and developing strong cardiovascular systems. Our hard-style kettlebell training is sure to push you to new heights, adding depth to your fitness routine while teaching you a set of essential lifts we believe every human being should know how to perform. RKC certified trainer, Bryan Mashburn, has spent over 6 years crafting his skill and is ready to teach you the "way of the bell." So, grab some iron and let's go, the only thing you have to lose is that flab.